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Healthy Mango Ice Cream Recipes

Healthy Mango Ice Cream Recipes

Satisfy your sweet cravings guilt-free with this wholesome and delightful healthy mango ice cream recipe. Packed with the natural goodness of ripe mangoes and nutritious ingredients, this ice cream is not only delicious but also nourishing. Say goodbye to store-bought treats laden with artificial flavors and sugars, and say hello to a creamy, tropical indulgence that you can enjoy with peace of mind. Let’s dive into creating this refreshing and health-conscious mango ice cream.
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Prep Time 15 minutes
Course Dessert
Servings 1 People
Calories 153.5 kcal

Ingredients
  

  • 2 cups frozen mango chunks
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons  honey or agave nectar (adjust to taste)
  • 1 tablespoon  freshly squeezed lime or lemon juice

Instructions
 

  • Prepare the mangoes:
    Peel and chop the ripe mangoes into chunks. Place them on a baking sheet lined with parchment paper and freeze for at least 2 hours or until frozen solid.
  • Blend the ingredients:
    In a blender or food processor, combine the frozen mango chunks, coconut milk, honey or maple syrup, vanilla extract, and a pinch of salt if desired.
    Blend until smooth and creamy. Taste and adjust sweetness if needed by adding more honey or maple syrup.
  • Chill the mixture:
    Pour the blended mixture into a freezer-safe container.
    Cover the container and freeze for an additional 2-4 hours or until the ice cream is firm.
  • Serve:
    Once the ice cream is firm, scoop it into bowls or cones
    Garnish with fresh mango slices or mint leaves if desired.
    Enjoy your healthy homemade Mango Ice Cream!

Notes

This healthy mango ice cream is naturally sweetened and packed with vitamins and antioxidants from fresh mangoes and Greek yogurt. Enjoy it as a refreshing dessert or snack that’s good for your body and your taste buds.